Aug 19, 2020
Our biggest sphere of influence is right within the 4 walls of our homes. Sometimes we are so busy doing all the things we forget how important that home culture is in order to reflect gospel love to all those we come in contact with.
Studies show the things in our home directly impact our moods, more things means more overwhelm more to manage more to clean.
Overwhelm leads to living reactively instead of proactively. When we are in a reactive mode, our cortisol (stress hormone) levels are higher, we tend to be short and snappier with our spouse and children and we feel like we are on a never ending hamster wheel but not actually accomplishing anything. We find it very hard to rest because our minds are so overwhelmed, its next to impossible to have true sabbath rest.